Monday, July 4, 2011

Alright. I have an admission to make. During the month of june, I allowed my depression to take over my life. I had taken hold of this idea that somehow I have had no accomplishments in my life. Which while this is probably not true, its something that stuck in my head. In response to my depression, I stopped doing the things the I love, the things I should do (like self care), and stopped trying.
Now I need to pull my head out of this web ive got it stuck in. So, Im going to do my best to continue
to try and better myself. Relaxation is key to my self care, as it is not something my body does on its own. (actually taking meds for muscle relaxation.)

Ive gotten some inspiration to try again from some wonderful podcasts so I am going to list them here.

The Pagan Homesteader
Crash Test Kitchen
Buddhist Geeks
Inciting a Riot

Thank you.

1 comment:

  1. Nice post! Keep it coming!!
    I'm always here with you.